The process of letting go sounds simple, yet everyone can use helpful techniques and tools to accomplish it. With more than 30 years’ experience in developing and teaching practices for letting go, Ronald Chapman – Spiritual Teacher, Internationally-Accredited Speaker and Workshop Leader – will guide participants through three days of workshops. 

Attend one or all three, each workshop has a different theme to help you along your journey to letting go. 

Day 1: Why Are We Stuck? ($10 donation)
Friday, March 31st
7:00pm - 8:30pm
It helps a great deal to understand how we become attached to difficulties. You can’t find a solution if you don’t understand the problem.
To register: http://stpetersburg.shambhala.org/program-details/?id=307989

Day 2: Getting Unstuck & Letting Go – An Experiential Workshop ($40)
Saturday, April 1st
9:00am - 4:00 pm
This workshop will include teaching, interactive dialogue, and somatic practices such as breath work and movement, as well as meditation.
To register: http://stpetersburg.shambhala.org/program-details/?id=307991

Day 3: Letting Go Through the Twelve Steps - A Recovery Workshop ($15)
Sunday, April 2nd
1:00pm - 3:00pm
Learn to meditate from 10:00am to 12:00noon
Focusing on steps five through nine - the letting go steps - depends on a good understanding of where we are stuck and followed by diligent practices that allow for releasing. It’s a beautiful design when you understand how to use it for your freedom from the bondage of self.
To register: http://stpetersburg.shambhala.org/program-details/?id=308304